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Dr. Elise Brown, PhD
The Diabetes Resistance
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Dr. Elise Brown, PhD
The Diabetes Resistance
Videos
Research
Blog
About me
Shop
Login Account
The Diabetes Resistance
Videos
Research
Blog
About me
Shop
Login Account
  • Exercise Instruction,
• 3/5/23

How to do ROMANIAN DEADLIFTS (dumbbell), variations, and muscles worked

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Lunges for BEGINNERS/improve STRENGTH & BALANCE (different versions & muscles worked)

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How to do REVERSE FLYES, variations, & muscles worked

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