Fitness Friends:  You’re one step away from discovering the strength training system that can help you improve diabetes signs and symptoms, reclaim your physique, and live your best life

The best part is… You're satisfaction is guaranteed within 7 days of joining - or your money back!

Step 1 of 2: Watch Video

Step 2 of 2: Schedule Your Diabetes Resistance Method Session

Your answers will remain completely confidential and are used to prepare a strategy for you prior to the call


Exercising Safely

How to exericse in a safe way with consideration of diabetes complications like blood sugar management and movement challenges

Quick Message from Elise:

Well done on taking an important step towards lowering your diabetes risk. Please note that I have limited call slots available, so any rushed applications will unfortunately have their calls cancelled. Please take your time to fill out the form accurately and with sufficient detail.

The purpose of the call is to help you understand our program and see if you're a fit to work with us 1-on-1 (working 1-on-1 with us is not free - but this first call is free)

What You Will Learn On Your Free Call: 

Exercising To Lower Diabetes Risk

How to exericse effectively and efficiently using exercises proven to improve diabetes and its complications like balance challenges

Monitoring Metrics

How to monitor different fitness characteristics and health measurements

Changing Behavior

How to implement different proven strategies to not only make a change in behavior, but maintain that behavior long-term