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Dr. Elise Brown, PhD
The Diabetes Resistance
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Dr. Elise Brown, PhD
The Diabetes Resistance
Videos
Research
Blog
About me
Shop
Login Account
The Diabetes Resistance
Videos
Research
Blog
About me
Shop
Login Account
  • Exercise Education,
• 3/5/23

Lower BLOOD SUGAR through this STRENGTH TRAINING program design (PREDIABETES)

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Reduce lower back pain using a strength training technique (abdominal bracing)

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Which muscles do what and exercises to work them (muscle movements)

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